The power of change is within you!

Do you want to optimise your health, improve your digestion, balance your hormones, lose weight or need support with a chronic health condition? 


Do you feel confused by all the conflicting nutrition advice out there?


Do you need help in finding the diet and lifestyle that would best support you in achieving your health goals?

 

I’m here to help you and assist you on this path. 

As a nutritional therapist my aim is to guide you and support you in making the nutrition and lifestyle changes that would help you in achieving your health goals and overcoming your health challenges. 

I believe in the power of personalised nutrition. We all are unique in our genetics, personality, medical and family history, diet preferences, lifestyle and other characteristics, therefore, all my clients receive tailor-made advice that takes into account their unique challenges, goals, preferences and life circumstances.    

I provide nutritional therapy services following the principles of functional medicine. Functional medicine is a science based approach that aims to identify and address the underlying causes of diseases and symptoms. It has a system-based approach and it looks at the whole individual, not just an isolated set of symptoms.  My aim is to help your body to find its balance and optimal function with the help of individualised nutrition and lifestyle recommendations, and eventually supplements and testing. 

I have a holistic approach. I believe that our emotional, mental wellness and spiritual wellbeing have a strong impact on our health, so lifestyle changes and complementary therapies can be just as important as a personalised diet recommendations in achieving optimal health.   

Going through transformation may sometimes be challenging, so with my coaching skills I will support you in overcoming your barriers and keeping you motivated.

I strongly believe that we have the power and the strength within to achieve our goals and make our dreams come true!

Why wait until tomorrow when you can start to make a difference in your health and quality of life today? 

Book a consultation now!

How I can help you

Nutritional therapy consultation

After analysing your diet, lifestyle and other factors that may be contributing to your health challenges you will receive personalised nutrition and lifestyle recommendations to help you in achieving your health goals.

Nutritional therapy package

I offer you a package for bundle sessions if you want take advantage of the discounted prices that come with a longer commitment.

Book your first session now!

You can check out more about my services here